Still not feeling well. Slept late. What is wrong with me. I am so exhausted and I haven't even gotten out of bed yet. I will go to the gym today, at least go through the motions. If I can just get out of bed and get dressed. And my head is still hurting. The ibuprophen takes the edge off, but the pain is still there.
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You might just need to skip the gym for a couple of days and get yourself some good rest. I have been skipping the gym now for the past 37 years and just look at me. On second thought, GO TO THE GYM! LOL, just kidding, but do take care of yourself and I hope you fell better soon.
Take a day off. If not, take it easy...I already read that you did your core stuff. I hope you\'re feeling better...I hate feeling that way.
Be Well.
Hang in there. I have those kinds of headaches often this time of year....and again in the fall. And I know what you mean about ibuprofen \"taking the edge of.\" Pain just becomes a dull ache instead of a raging one!
Please learn to listen to your body because its talking! You know when you train for a marathon and you learn to push through the pain? This does not work for most of life. Athletes make the worst patients because of this, by the way! Hope you feel better soon, Marah!