Well, yesterday I had my first run since the marathon. It was three miles, I think. Lost another pedometer. Glad they are only 5 bucks at Walmart. lol. It felt pretty good. Running, not losing the pedometer. Kinda tired today, didn't sleep well, don't know why. The weight I gained in NY, just a couple of pounds is coming off. So that is a good thing.
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Good to get back on your feet. I am taking resting now. I hurt my knee last Friday, so I am resting before I damage it more.
Those pedometers are so neat. I have never used one before until a couple of weeks ago. One of the doctors that my wife works with, just gave her 2 of them. He says that different companies are always sending him samples of medical products and devices, so he just got those pedometers free in the mail and said he had no use for them. It is amazing how many steps you do actually take in a day if that thing is right.
Must be nice not to have the pressure of the marathon. Now you can just enjoy a more leisurely pace...or are you gearing up for another one?