Another new day, still cold, really really cold, but the wind has died a bit. I have a 6 mile run planned for today with 2 hill runs. I guess it will be on the treadmill again, temps in the teens and a winter storm warning. I miss running outside. They keep the temp in the gym around 75, which when you are running feels like about 95! Oh well, I shouldn't complain because I am lucky we can afford for me to go there. My legs feel a bit better this morning, they were kinda sore for yesterday's run. Feeling a bit better emotionally also. Hoping the blues are gone for now. Trying to get in a spring frame of mind.
Replies
I\'m so glad you are feeling better. I am happy that you are keeping with your running!
Sounds like you are doing great. Keep up the positive attitude. It\'s funny, I am the exact opposite, I love hitting the treadmill. But it is good to see that you can make the adjustments. Good luck today!
I am glad you are better, the weather sucks here and I know I have had enough of it
glad you are not feeling blue today, really am...:).....are you still getting these endorphin highs? love Cathrynn XX