Pretty good start to the morning.  Had coffee and a granola bar for lunch, then went to the gym to play with the tredmill.  Don't know my mileage exactly. At 40 minutes, I had to pause it because I had had enough of the club's music and was getting out my MP3.  Well apparently I took too long and the tredmill cleared everything.  So I stated it over and at 60 minutes, it automatically clears.  So I started it over again and did 46 minutes.  I played with the hill features and such.  My joints don't hurt though, so that is a good thing.  Oh well, I'll adjust.