Well, I hopefully put on my running clothes and my running shoes this morning. But to no avail. It is raining and cold outside. So I guess in a few minutes I will head downstairs to my lonely exercise bike. Oh well. It is supposed to warm up tomorrow, but still be raining. So over the weekend I put a pound back on, due to too much eating and not enough exercise. But hope springs eternal. I just need to get back on track if I can. Feeling kinda tired, but I think that is more due to the weather than anything else.
Replies
Weather here is gloomy too, and now the snow just looks sad. Hope your day brightens even if this weather sticks around for a while.
one pound in a weekend is nothing....can be water fluctuations...I remain concerned about your focus on the scale numbers. Please be healthy thinking about this as well as doing all of this...I care.