I just had to write a new entry! Still pretty much feel like crap physically, but had a great doc appt. He congratulated me on the weight loss, told me he thought the marathon was a great idea, and my blood pressure was 116/64!!!!!! I was feeling so stressed this morning, I really thought it would be high. They took blood for the cholesterol test, probably know in a bout a week. And he reminded me that even with the weight loss and exercise, it could still be too high. But today I don't care.
Replies
just checkin in. glad this day is good :)
Wow! Those bp numbers are amazing! I\'m so glad he was supportive and encouraging. You, my friend, are one dynamic lady.
Marah, I am very proud of you. I wish your discipline would slap me silly to wake me up. I\'ve got to get exercising....how do you keep up the ritual?!?!??!