Not a bad day so far. Had p-nut butter on toast for breakfast and chilli for lunch. No junk so far, hurrah!. And a one hour bike ride that actually felt pretty good. Kinda disturbing, I read an article this morning that says "overweight" people live longer than people at a "healthy weight". so what does "healthy" mean then? Oh well, I was tempted to say, "Hey, give me a cookie!" but I know they will change that next week, so I guess I better keep trying to get in shape. lol. Hope everyone is having a healthy day. Nothing much to add. I am the only one still up. Rest of the day was uneventful. Nothing horrible, nothing wonderful. Just was. Feeling kinda blah. Maybe I'm just tired.
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Don\'t you love those studies that keep coming up with contradictory info? I think it\'s really more about exercise than eating, unless, of course, you\'re as many pounds overweight as I am. But I do intend to raise the point with my emaciated tiny doctor!
Hee Hee, wish I could be there.
think maybe it is just not terribly terribly thin like my tenant who has gbs. He is skeletal because he feels that any extra weight will be mean more weight he has to carry around - but I think he would be healthier with a little more, and look better too, he looks really ill. I think extra weight as I am is a problem, but Marah - what weight ARE you - I seem to remember when I first knew you, you were aiming for a very low weight? hugs to you, you are doing brilliantly, no junk food etc etc. I will do the same today...*big smile* and hugs to you....Cathrynn X
ps hope womanontheverge tells off her emaciated doctor...lol