Okay day today.  I am kinda tired though.  Ran 4 miles today, walked 6.  Will probably walk some more tonight.  I am having a problem with my toes cramping.  Trying to figure that one out.  I may need an orthotic.  It is cloudy again (typical for Central Ohio actually).  Spitting rain at times.  I have a couple of errands to run and then teach LOGOS this afternoon.  I know I need to call my dad, but I keep putting it off.  I don't even know if he is still in Ky.  He might be in Fl for the year already.  I would have thought he would call me before he went, but maybe not.  Then a break tonight.  Nothing special, just like me.