Well, I only ran 1 mile today and walked 4. When my alarm went off at 5:30, apparently I hit off instead of snooze, next thing I knew it was 6:30. So I was an hour short. But anyway, it felt good. Would have felt really good, but it was so hot and muggy already. Feels more like Aug. than Oct. GGRRRR!!!! I am off to GS training. Decided I really do need the one class, plus when I was a trainer, I really hated it when peeps signed up and didn't show up. So off I go..... Oh and lost 2 pounds this week. Hope they can stay lost.
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I think I found those two pounds. I\'ll try and keep them here. You deserved an extra hours sleep. You do push yourself, so an extra hour is well deserved. Hope the training was worthwhile.
Walked another mile. Got most everything else accomplished. Glad I went to GS training. they were giving out bath salts, for sore muscles! lol. How did they know I needed that. I got one pot of sauce made and frozen, have enough tomatoes for another. But I need to buy some fresh garlic. The house is still a mess, but I figured that is the one thing that would wait for me. The mess will wait forever. lol.