This has been a really good day, so far...  I didn't gain any weight from not really working out yesterday.  Hurrah!  And I did really well on my run/walk.  Six miles of run/walk, one a a half as a plain walk to cool down.  Got home to a phone call from a friend.  Had a nice meeting with our assistant pastor about co teaching Logs.  Made a stop at the grocery and had a very interesting encounter.  A woman in front of me at the checkout line asked if I was out running today.  She trains people to run marathons.  I was a bit embarrassed and told her I was probably doing everything wrong.  She looked at me and said "no"  she said my form was very good.  That just made me feel so good.  Sometimes I really feel like "What do I think I am doing out here?"  So that just really made me feel good.  So I got home, realized there was a bill I was supposed to have put out in the mailbox this morning, but I forgot.  So I ran it out to the mailbox and the mailman was at the house right before ours.  I just made it!  I almost feel like I should just go to bed now, cause this just can't last. lol.