I have had a very busy morning with errands. I needed a new inner tube for my front bike tire. It wasn't holding air. So I bought a new one and replaced it. Then I went on a bike ride so cross training for today. I only rode for 45 min. My back was hurting and I was having a lot of trouble breathing, so I didn't ride for the full hour. Maybe I'll go for a walk later.
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It\'s hot here today and outdoor exercise would be a challenge. I went to the pool instead. Am trying to think of some water exercises I can do to strengthen my legs now that I\'m committed to the knee surgery.