You may not think today's training was much of a workout.  only 5 miles.  But......  considering my day, Church in the morning, soccer pictures at 12 for one girl and 1 for the other, then we had to run to Wally world for printer paper (both girls had assignments that needed to be printed out for tomorrow and we had none paper), cowboy hat for one daughter (she has to give a report on Annie Oakley in costume), cleats for the other (last years pinch her toes).  Then older daughter had a soccer game (they won, yea!!).  Then I picked up fast food for dinner and ran older daughter to youth group, so I had exactly one hour and 15 minutes to work out.  So all things considered, not really so bad.  Hubby took younger daughter to see the Blue Jackets play hockey (they lost, oh well).  But I ran every 5 minutes for as far as I could.  between 4/100 of a mile and 7/100 of a mile.  My legs felt pretty good actually, but my lungs were rebelling.  Soooo tomorrow is another day.