Feeling some better.  I got in 5 miles this afternoon and another 5 tonight.  And I did not binge.  Can't say I was perfect, but I did not have that out of control feeling.  The weather was so wonderful tonight.  So much gentler than it has been in a while.  Still have the gout thing goin on, but I can deal.  Just in the big toe.  I think my ankle was hurting because of the funky way I was walking cause my toe hurt.  Strange how something as small and silly as a toe can hurt so much.  But.  I know it will be better in a day or two, always is. 

Replies

deleted_user
deleted_user

Androcles and the Lion! Oh those pesky little thorns. Glad you\'re getting some nice weather too. Glad that you are feeling more in control, too.
deleted_user
deleted_user

Hey, did you know that drinking pure cherry juice is supposed to help out with gout???? Good girl for not binging. I didn\'t binge yesterday...oh wait a minute I was sick....that\'s why.. Today I\'m not going to binge either...too foggy to think about what even sounds good.... I\'d better scoot, my clawless kitty cat is trying to climb the open blinds...what a girl.....too bad she\'ll fall if she persists...oh well, mommy will be there to catch her...