I decided to really push myself this morning and I made the first 4 miles in one hour. I slowed down a bit for the last mile and took 20 minutes for it. I just wanted to see if I could. It is already muggy out there, not real hot yet, but unpleasent.
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Woo Hoo way to go girl, I would have been out of breath after a block so I am in awe of your ability to do it and your dedication! God bless you, Sr. Magdalene Marie
Yay!!! I am proud of you!
Way to go! I need to start working out again. Been so ill for so long that I am totally out of shape! lol
You are so awsome!! You are my hero..the wind beneath my wings and all that jazz. I know how good it feels to push like that when I used to run I liked to push it and see if I could beat my own time.
I am in awe of your dedication to walking and stretching for new goals. You\'re an inspiration to me.
oh yes, you are brilliant...like SisterMagdalene I would have been out of breath after a block - however, I am going to do well tomorrow after reading this .... lol
I admire you for the perseverance and dedication you bring to your healthy lifestyle...way to go. love, diane