Hubby woke me early to take me to breakfast this morning. Which was nice. He did feel badly about leaving me behind yesterday. But going out to breakfast today meant that I didn't get to walk until after church (afternoon). And the heat is back. I only got in 3 miles, the sun was so bright and it was so hot. I started to feel a bit dizzy and having breathing problems. Plus my muscles are so sore. I think that also has something to do with the heat. Feeling some better now that I am in the cool. But it was hurting to breath. I really hate that. I hope it cools down early enough that I can get a good one in this evening.
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I think you have to take it easy when the heat is so bad, and your body seems to confirm that. The breakfast w. hubby was probably nourishing for your soul as well as your body.