Feeling much better.  God bless the maker of Imodium.  Got 5 miles in tonight.  So 10 for the day.  It was like Heaven out there tonight.  Blue skies, cool breeze.  I am really glad I stuck with it through the heat and nasty days, because that made tonight all the sweeter.  So I am sore, but it is a good kind of sore.  The kind that lets you know you are doing something.  Well, I am getting ready to go do my weight lifting, sit ups and stretches.  I gotta get up early.  Hubby wants to take me to breakfast tomorrow.  Something we do on occasion, but haven't done in a while.  Hope everyone who is feeling poorly this evening feels some relief in the morning.  You will be in my prayers.