Feeling pretty good today. I slept in. I'm kinda stiff and sore, but emotionally feeling pretty good. Got out and got some errands done. Took a short walk today, stiff muscles, joints and late start only allowed 2 miles. But I'm just not going to worry about it. I got a pedometer at Walmart the other day, so I figure I will go by the daily average and not worry so much, especially in the heat. So if I can take a couple of shorter ones as long as I go the same distance. We will see. Hope everyone's Monday is going okay.
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YAY! Im glad you are feeling more cheery and not stressing so much. I should take a que from you and try to stress less.
Good for you....walking is refreshing. You are wise not walking in the heat, sure would hate for you to become heat exhausted. I\'m proud of you for continuing to better the health of the Holy Spirit\'s temple...you!! love ya, didiy