Doing Better....

I am doing better, I think some things are starting to sink into my "thick head".  I have been reading a lot of journals the last few days.  Gleeming some great insight from these.   Also been working on my thoughts.  When the casino/gambling thoughts come on I've been casting them out into La La Land ASAP.  Dont want to dwell on something to long, because if it gets in my head for any significant amount of time, then it will stick and the next thing you know I'm heading to the casino.   I am trying hard to "focus on the solution, not the problem".