94% Sunday
Was a pretty good day.Went for a 12km ride. Pretty tough going as it was the first time I have had the bike out for 6 months. Found a couple of hills that beat me this time but i reckon i will get them next time.Had a few pretty hard extra beats before the ride and a little activity afterwards but not much to write about.
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very nice! now you have yourself a challenge. I used to do a lot of biking myself, hope to return to it
I have never done a lot of it.
I found a trail that I can take into the city along a river and have done that ride a few times over the past few years. It is about an 18km trip. Hopefully I will be able to do that over the coming weekends.