Anxiety

I am tired of being anxious all the time.  The anxiety is bubbling up out of no where and I don't know why. Even with my sleep medicine anxiety rules my nights. And now even my days and I can't stop it. I can't even sleep peacefully. I worry when I go to sleep and I can't quite my my mind. Everything rolls around in my head. I have to move and move to rid myself of the worry and the anxiety. I hate it so much.