Ok today I had a good relationship with food.  I am and sensual food for lunch.  I feel ahhhh yes very good to nourish my body.  yes, then just a few minutes ago it was back to frenzy feeling then I made some tea redirected my thoughts and got the heck out of the kitchen.  It is just like a drug addict using the medicine to heal only not to abuse.  I got this today.  
Julie