Anxiety

I am writing today because I am out of it.  Ever had one of those days where you just cannot seem to get motivated?  I'm not only unmotivated but all of these popular phrases that seem to offer a little bit of wisdom but take no account of how to actually practically live your life.  They are such little ism's that do nothing but frustrate an individual like myself and have no regard to what a person is going through.  How the heck can you make someone feel better with catch phrases anyway?  What a crock!!!