Well my left foot has eased up a is easier to bend my toes, still slightly bruised feeling. 
Last night I was out and about and started feeling tight in my hands and shoulders, nothing bad, just enough to make me shake my hands and stretch my shoulders and be annoyed that that really doesn't help at all. 
By the time I went to bed, I just felt bad, slight ache in elbow, hip, knees, shoulder, hands, and an overall feeling of being sick, like when you get the flu (maybe, I haven't actually had the flu in over 20 years, so not sure if that is a good comparison or not).
This morning, I still felt awful.  I feel better now that it has been a few hours, but still don't feel right.
It feels like the beginning of a flare up.