thoughts
Hi all,
So, I am looking for motivation to eat right, especially at night. I find myself searching for food and I really don't need the food at all.
I have gone to Wight Watchers, used FitBit, MyFitnessPal, Hungry girl and other sites.
They work for a while, but then I loose the motivation.
I am hoping to find some people who will encourage me NOT TO EAT when I'm not hungry!!!!
Thanks in advance to those who will respond.
Blessings,
Nighteater
So, I am looking for motivation to eat right, especially at night. I find myself searching for food and I really don't need the food at all.
I have gone to Wight Watchers, used FitBit, MyFitnessPal, Hungry girl and other sites.
They work for a while, but then I loose the motivation.
I am hoping to find some people who will encourage me NOT TO EAT when I'm not hungry!!!!
Thanks in advance to those who will respond.
Blessings,
Nighteater
Replies
Every diet\'s success hangs on the motivation to make the diet work. I\'m not great on the motivation but find that DS groups and its members are very supportive. Have a great food day and night.
Oh Laraine17 your\'e so right. I know support groups are very helpful, that is why I decided to do this online support as it\'s available anytime I need it.
So far today, doing ok, hope you are too!