88% Sunday

Had a bit of activity in the morning. I had bribed my wife the night before to get her to come to the gym with me so even though things were a little jittery I went anyway. My heart rate was sitting at about 110 while at rest. I got on a crosstrainer at the gym and my heart rate jumped to 163bpm. I kept at it, just taking it easy. After about 3 minutes my heart reverted to sinus rhythm. It felt so good. I could almost feel it click back into place. The rest of the workout it was perfect.Later in the day I had some heavy beats, dropped beats, etc on and off for half an hour on 2 separate occasions. It felt great to feel like I had some control over it even though it could well have been coincidental.