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Gym and <1500 calories! Pretty laid back day. No job yet. I found to tutoring locations through craigslist and applied to those jobs. Waiting for something good to turn up. Babysitting interview on Thursday! This is an occasional sitting position - date nights and what not.
I couldn't wait til tomorrow to weigh myself so I did this morning. :( I lost 1 1/2 pounds in the last 9 days. I'm hoping today's good efforts will bring it to a total of 2 lbs. This is a big disappointment after losing 4.5 lbs each ten day period.
I need to be stricter about exercise and calories. Six days a week on the elliptical and no more than 1500 calories per day, except for one day a week.
I couldn't wait til tomorrow to weigh myself so I did this morning. :( I lost 1 1/2 pounds in the last 9 days. I'm hoping today's good efforts will bring it to a total of 2 lbs. This is a big disappointment after losing 4.5 lbs each ten day period.
I need to be stricter about exercise and calories. Six days a week on the elliptical and no more than 1500 calories per day, except for one day a week.
Replies
Hey, don\'t be too hard on yourself. you are still doing a great job! praise yourself for what you are doing and have already done. Keep up the good work. Take care... much love and hugs...