Better today.

So I used my CPAP machine last night. My boyfriend slept beside me which brought me comfort. :)  This morning I woke up feeling much better.  Although I know that this time of the year brings me to my depressed side where I cry easier and such. At least right now at this very moment I am not in an episode.   Still have a ways to go and practice makes perfect, so I know that this is just the beginning of my management journey.