I am feeling a bit better this afternoon. At 3:15 this morning, I made a cup of Smooth Move tea. I think it has worked it's magic. I'll have to be more careful what I eat 'cause I can't take a year of that bound-up feeling! I'll have to find something to boost energy, too. I like chocolate Boost. Used to take bottle of it to work wach night. When I was working, I did find that orange Sobe Energy drink helped me get through a tough night, too. I like it. I took two Ibuprofen with breakfast today. Feeling less achy now.Cold here again. From 53 on Friday to 3 this morning. Brr! The cold has brought in the rabbits, squirrels, Siskins, Junco, and other birds for the cats to watch.