it's 1:am in the morning and i'm up and cant sleep. for some reason the anxiety is tuff tonight and i have no idea why. did same things today i did yesterday, and was fine until tonight. i'm so sick of this ****.i play chess on the computer and visit this site and that helps, but then the anxiety comes out of the blue from past junk i'm sure and then i suffer through.at least no panic attacks, thats a good thing. rotten parents are the worst thing you can do to a child. it stays with you for so long.
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I\'m sorry you had a rough night. But look on the bright side, no panic attacks :) which means that something your doing is working. So stay hopeful
I\'m sorry that you have these rotten nights. It makes it hard to enjoy life sometimes. You are too good to this world and to the people in it to not have good days and nights. Stay strong Dennis!