First entry!!
So I started a lifestyle change on Monday. I'm trying to get my PCOS, anxiety, and depression under control. I'm changing my food choices and going to try to exercise regularly. I have tried doing this before and then I end up going back to my unhealthy ways. I'm hoping that I can find some friends who will help me stay positive and motivated. So far I'm doing good with it.
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I hope things work out for you. Life is a rollercoaster, we just have to learn to pick ourselves back up when we fall. I hope that you can find some friends here that will help you. Hang in there:)
I have close to the same diagnoses as you. I\'m just bipolar NOS, which is more depression but very few episodes. Good luck in the PCOS battle with losing weight. I\'ve been trying for years and have only managed to lose 10 pounds with a new med added to my cocktail. Depression meds don\'t help either.