Therapy went okay today. I still blame myself for alot of the problems that go wrong in my family. My therapist tells me that this is where the problem lies. I need to stop blaming myself for things that are not my fault. As long I blame myself for these things I am not going to get better. I know I need to work on this. I find it easier to take the blame for everything than to place the blame on other people. I am always calling myself an idiot, or stupid for doing something wrong or silly. That is what I am used to doing, it is going to take work to change this pattern. I am willing to work on changing this. I am a work in progress. So please bear with me as I go through some major overhauls. Everyone have a great night.
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im glad you are willing to work on changing this, you deserve it