So far today has been a good day.  I am going to therapy at 3pm.  We are going to talk about what happened this weekend when I had to call her.  I have been feeling alot better since the weekend, so I think the anxiety has gotten better,  I also have marriage counseling tonight.  The marriage therapist is not going to be happy with us though, we haven't discussed anything all week,  we were supposed to be talking over issues together during the week.  Maybe we will discuss something on the way there.  Hopefully without arguing, that would not be a good time to have an argument.  Well everyone have a good rest of the afternoon.