Today was a crappy day, husband made me feel bad for sleeping late, rushed me to take a shower to go out grocery shopping and then he went out and did'nt come back for me for and hour. I was pissed off. I hate when he goes with me to the grocery store I like going by myself. He is home today he called in sick, he is not sick though. I need to take a nap but am afraid he will make a comment on it. It sucks royally when he is home from work. damn him. Flashbacks are heavy today. damn them. I hope tommorow is a better day, it should be I am going to work tommorow.
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Hmm. Someone told me to take a deep breath. Ditto. Hey, if you need a nap take one. If he calls you lazy, tell him to look in the mirror and see who didn\'t go to work. What is going on around you that is causing the flashbacks? Once you recognize what is triggering you, you will be able to better deal with the flashbacks. Write them down and see if there is some sort of pattern. I know it sucks to dwell on them, but if you can identify them, it helps you out in the long run. I had nightmares last night that I was cutting myself. When I woke up, I had to check to make sure I didn\'t. I\'m so scared sometimes that I will do it in my sleep and not even know it. I\'ve held conversations where it appeared I was awake but I wasn\'t. The medication does that to me. I don\'t like that. I like to know I\'m in control of myself at all times. Well, I hope you have a better evening and day tomorrow. Hang in there.
Luv,
Lucy
I won\'t bash, LOL!!! My thoughts and prayers are with you!!!!
I\'m pullin for ya