I had a good day today. I went to work and had a good day there, it was busy but everything went well. When I got home my husband went out for awhile so my anxiety was low. He usually gets my anxiety going. I tried to ignore him today, I have to learn that he doesn't understand me and he doesn't want to understand me, I think once I get this through my head I will be okay. My therapist is on vacation now, so I am a little nervous about how I will cope with any melt downs this week, hopefully it will be a stress free, flashback free week for me. I guess I can always call her coverage, even though they will not my situation, I would have to explain and I have trust issues. If I am that bad I will have to call, especially if I am feeling as though I am going to cut. Tommorow is Easter and there is anxiety about being with my husbands family, I get anxious when I am around them, they ask alot of questions and I feel like I don't belong. I will take some ativan before I leave the house so I will be prepared.
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