75% There!

It's almost 6 p.m. and I haven't had a drink.  For some reason today I haven't felt the cravings as nearly as much as on previous days, and my nerves don't seem to be as frazzled.  I came home from work and did a crossword puzzle without radio or TV.  It was nice to sit quietly by myself instead of turning on the tube and grabbing a beer or beers and more beers as is usually the case.
I have a Yoga class tonight.  I plan to come straight home, read a book and go to bed witht the good feeling that I've got today (Day 1) behind me.