I haven't written in a while.  I am starting to get tired again...my sleep is all screwed up...I fell asleep early 2 nights ago. I slept unusually long for me...but I forgot to take my pm meds...and I was sorry for it at 4 in the morning...when i had to go to the bathroom I could hardly move. I took my meds right away and it took a few hours to be able to move around.  Plus I had to take one of my cats ti to the pet store to be groomed...well I did force myself to do it and it did get done... the only thing was that I had to be there at 8an,,,but I made it...I had to go shopping for something to wear for my therapy appt...something comfortable...of course I bought more clothes too.  I need new things anyway...I wanted to say a quick hello to all my friends I hope you all are doing well. I am going to try to get some sleep...I have gotten a migraine...I need to take some relpax and close my eyes...good night everyone...Mary