Therapy

I have therapy in 2 hours and I want to cancel but I wont let myself do that. I am so tired I just want to stay home and take a nap instead of going. I know this wont help me though. My bf left his phone at my house today so I am really on my own he is gone for the rest of the day till late tonight and I have no way to get in contact with him. I had a bad Migraine last night. Perhaps that has something to do with my tired feeling today.