I am 41 years old and have panic and aniexty attacks often. My heart beats fast, dizzy, weak, feel like I can't swallow and I get this rush of heat that goes through me, I sweat and I feel like it is the end. I have had a bad past but don't know what to do I am on Celexa and Lorazapam and I still get them bad daily. Does anyone have any advice for me