70% Friday

Didn't really have any activity for most of the day. However I did feel like something was slightly off. I don't know if it was lethargy or some deep underlying irregularity. Went to the gym at about 5pm and while I didn't feel my heart my monitor said it was peaking at about 220bpm. I couldn't feel a thing so I assumed it was some drama with the monitor. For the rest of the session I felt a little strange but not like I was in AF.Went to the soccer at about 7 and felt a few rough beats on and off every now and then.Not a great evening but not the worst.