It start of new week I hope things continue to progress and I can keep up posting daily. I have had a good thing going so far. This system I have implemented to keep me on track is working. I do not plan to change it and I want to keep getting better and not ever ever go back to the way things were in the past. I think if I tell any lie it well destroy me and I do not want that its the scariest thing. I hope this always keeps away from this horrible habbit.