I am walking around more often now looking for a cigarette without knowing what I am looking for. I have gained 5 lbs since stopping - that is not that bad in the big picture - I just have to beware - Sometimes it is easy but when the craves come OMG so intense - sometimes I think I have it licked and then it comes over me so strongly. Thanks for DS.

I did not smoke today.

Ree

Replies

deleted_user
deleted_user

5# isn\'t bad for as long as you\'ve gone but I agree, beware. You are doing so well. They should have awards for people who quit! You deserve one!!
deleted_user
deleted_user

WOW, 5 lbs.!!!!!!!!!! I gained 20. Went back to Weight watchers, now I\'m working on getting it off! I still chew the cinnamon gum!! Stay Well, Sandy