I just got off the phone with D. He had an appt with his therapist today. I know he had a tough day. I tried to keep things light while we were on the phone. I asked if he was ok, and he said "yes, just tired", which I'm sure he was, but I also know that's he's in a low right now, and I'm sure his session was draining. I sent him an email, and told him I was there for him, and that I could tell by the way he sounded he was having a bad day. Told him that if he was feeling troubled to talk to me if he needed to. He has a hard time opening up. All I can do is be there for him. It's hard being so far from him.