Had a very moody day yesterday.  Felt terrible all day - started off with snapping at my husband and getting him in a foul mood then I felt awful.  Day progressed with me feeling down and morose about myself, my life.  Internally lashing out at the people I love for whatever things they have ever done that I resent.  Luckily towards end of day I got great news that I was accepted for a temp job that I really wanted that pays well.  That cheered me up.  Husband decided to take me out for a celebration dinner over that so I felt even better.  Have been feeling pretty even since then.  Saw P-doc yesterday and she suggested I hold off an extra week before my next taper down which seems reasonable since I had so much upheaval this week which disrupted my sleep.  The rage I experienced this week really frightened me.  I'm going to be starting dialectical therapy with a group at Stanford sometime soon which I'm looking forward to.  I'm hoping it will give me some tools to do something with my emotions besides go into the irrational rage that I experience.