General Update

So after bi-weekly phlebs for the past 5 months, I have stalled out on my reduction in Ferritin.  I'm sitting in between 165 and 148.  I have been changing my diet and was starting to exercise.  That came to a halt pretty quickly as I had severe knee pain in just one knee.  I went to the Dr yesterday and they think that I may have fractured my knee cap.  The took X-Rays, hopefully I'll know more today.  Feeling a little down today but I'll get over it.