Day 25

So it's day 25 of doing my Thrive! I have lost a total of 8.4 pounds now, still drinking lots of water or decaf coffee. I also found a great 0 carb green tea at Walmart with blueberry in the deli area. It's delicious and cheap!!
I was talking to my coworker at work about this plan I'm doing and I told her it's pretty easy to do because I refuse to overexert myself. I will add on to my plan when I feel like I can. I'm doing the stairs every night at work now, not just every other and my main foods are turkey breast, fresh broccoli, grape tomatoes, grapes, boiled eggs and Colby jack cheese. For a crunch snack I eat pork rinds or sunflower seeds. The way I'm doing this does not stress me out, it doesn't make me want to stop and grab a whole chocolate cake, and it keeps my hunger satisfied.
My new goal this week is to do day 1 on my cardio app twice in this week. I have a "30 day Cardio challenge" app on my phone, and it gets pretty difficult. So I'm gunna take it slow, like I've been doing and my goal is day 1 twice this week.
Of course along with my new goal I will continue taking the stairs at work every night.
It can only get better if I keep working. 
Lost 8.4 pounds total.