update
I ran 2 miles this morning, for the first time in 2 weeks and I cant help but keep wondering what it's going to take to be conistant and what's it going to take to lose the weight. I just really have a hard time with motivation. I guess I just need someone to kick me in my ass to get me going.
I tend to fall into these ruts where I look at all the things that are wrong with my life when I should think about whats right with my life and how I can make it better.
Thats my rambling for the day! I hope I am not too hard on myselfy.
I tend to fall into these ruts where I look at all the things that are wrong with my life when I should think about whats right with my life and how I can make it better.
Thats my rambling for the day! I hope I am not too hard on myselfy.
Replies
Hmmmmmm......I am thinking that you need to start working your program just a bit more....but that is just my opinion.
I plan on taking the month of November and do something physical (as in exercise not sexercise but that would be ok too) each day.
Make today the start day for you to get back into running...you know how good it makes you feel right?
And start it before the snow starts to fall.....
Bob you were doing so good don\'t give up now. I;m really not one to talk because I have very little motivation when it comes to just getting up in the morning but I think you are a strong person just keep telling yourself you can do it! I know it is so hard when you fall into a rut but I\'m sure you have a good support system so use it and try and stay focused.Good Luck.
Hugs, Patty