dam!

I could not run this morning. I forgot we had a vet appointment. He couldn't offer us much more then the other vet did however he is a really cool guy. He is the type of person you would like to hang out with!
I have alot of work I need to get done in the afternoon so shooting for tomorrow morning am. maybe do another 3 miler.
I had a testosterone shot the other day and it seemed to give me a little more energy. Hope it lasts.