I'm not doing well with my weight loss goals. My muscle tightness is preventing me from walkiing fast enough to get my heart rate higher and the distance I walk now is so much less than before the pd. Nothing wrong with my appetite however...lol So, I'll keep trying which is all one can do. Life is Good!!
Replies
I empathize totally with you. Same problem here. I have problems with my feet so I am always crippled after a good walk. The rain has kept me in for a few days. All anyone can do is try, and be accepted for who you are. EAsier to say when you are 50 huh. I am striving for weight loss to make the disease process easier. And make me a happier person. Two goals in one. I may just take to drinking tho, as my journal states, Me kids are driving me nuts. But I am going to toughen up and as they say \"just say no\". TAlk with you soon.