Depressed

Has not been a good day for me so far, just feel so low in spirit. It is probably mostly to do with pms but I feel terrible. Just feel so anxious about everything and I just feel so depressed about everything, and all I want to do is just scream and cry.
Didn't feel like waking up for course today but went anyway. Was horrible because my nose felt inflamed and I felt so hot. I couldn't concentrate on what I was doing and it made me feel like I sucked at doing it, and I wasn't going to pass the course.
Ended up telling the tutor that I was sick, because I couldn't take it any longer and I went home. And all I've really been doing is crying because I feel so yuck inside. Probably will just watch DVDs for the rest of the day, because I don't feel like doing much. Dread going to course tomorrow if I'm still feeling like this, if I feel even more sick tomorrow I'm definitely staying home. Stuff walking around in the cold for an hour and a half if I'm sick. 
I need a hug :(.