a good day

I have bad days more than good days, so today is nice. I did my best. My hormones & emotions were a little wonky but I was able to stay in control & focused. I didn't communicate or talk to anyone either, & I feel fine. Being alone...I'm okay with it today. I miss my daughter & wish she was with me but I'm accepting & not letting that control my emotions today. I think it's important to take notice when we,have days that were better, when we can breathe, that it's not completely unbearable. I hope & pray this will last a few days. I miss feeling alive like this & not numb & coping with distress. 
 
I hope each day gets a little easier. Like with any struggle or addiction, good days & bad days, but I'm stopping to smell the roses today. For that I'm thankful.